Sports Massage

- improving your body's performance

Services I offer:

  • Soft and Deep Tissue Massage

  • Mobile or Studio Locations

Sports Massage Poole Bournemouth
Prices are as follows:
£20 for 30 minutes
£35 for 60 minutes

Here at Sports Care Therapy, I can treat all individuals, whether you are a professional sportsman or an office worker, to overcome any injuries or muscle tightness. Each massage is tailored to suit you and your needs.

From a sporting point of view, sports massage can help in many ways, not just as an end to your fitness session. Aiding with an upcoming competition, it can prepare you both physically and mentally.

 

However sports massage can also help non-sporting individuals with their everyday life, allowing you to fulfil your daily tasks to your optimum potential. By reducing muscle tightness and joint stiffness, it can help alleviate any pain you may have.

Benefits of Sports Massage:

Increase Flexibility

Improve Muscular Function

Reduce Injury Risk

Improve Recovery Time

Enhance Performance

Increase Circulatory Function

 

"Regular sports massage  with Sports Care Therapy helps keep my back supple, which is very important for the job I do."
Pete, March 2016